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Green Breakfast Bowl To Get You Go-Go

I love breakfast. It’s by far my favourite meal of the day. All the good stuff comes out to play and heck, anything goes. Once you get over the childish perception that breakfast needs to be bright...

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3 Drool Worthy Recipes From The Paleo Foodie

I admit. I felt like a little girl in a candy store when I received my copy of “The Paleo Foodie.” Arsy (from Rubies & Radishes) is no stranger to cookbook fame and stardom. This is her second leap...

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50 Gluten-Free Mexican & Central American Recipes!

  Guess what? I’m in Central America! Surprise!   I’ve been hanging down here since April as part of my life in transition and am totally high on life and tacos right now. Oh so many tacos. I must...

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5 Ingredient, Super Easy Banana Cake That Is Total Gooey Goodness (Gluten,...

  Now cut me some slack. When I say 5 ingredients, this excludes the salt and the optional coconut sugar. Got it? Great. Ok. Now we can move on. This little baby is more of a hybrid cake than a...

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Jazzed Up Spiced Roasted Root Vegetables

Vegetables are the core of my diet. Yeah, go figure. I eat a heck of a lot of them, more so than probably most people I know. My favourite way of preparing vegetables would have to be roasted, doused...

View Article


Roasted Broccoli and Zucchini with Feta and Almonds (and a secret ingredient)

What’s not to love about a simple side of greens that have been dressed up for the Cinderella Ball with almonds and feta? If you haven’t tried roasted broccoli, you need to jump on this bandwagon STAT....

View Article

12 Paleo Recipe Blogs To Drool Over

Since my current ‘circumstances’ that have something to do with gypsy-like global gallivanting often finds me far from the comfort of a kitchen (possibly the only downside of travel… oh, and missing...

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Mixed Spice Orange Chocolate Balls

It’s that time of year again. The time where kids are forced to sit on some old, white bearded guy’s lap, Just because he’s wearing some extra large red suit and dorky cap. Meanwhile the parents take...

View Article


My Chai Banana Milkshake Brings All The Dairy-Free Boys to The Yard

I know those of you trapped in the Northern-sphere are probably just starting to recover from being bunked up in your houses escaping the blizzards. All I can think of is how amazing snow would be...

View Article


3 Ingredient Coffee Banana Smoothie (Paleo, Dairy-Free, Vegan)

There’s no denying. I like coffee.  A lot. Guilty as charged. So much so, when I travelled through Central America last year, I made every attempt to learn everything I could about what goes into...

View Article

Green Breakfast Bowl To Get You Go-Go

I love breakfast. It’s by far my favourite meal of the day. All the good stuff comes out to play and heck, anything goes. Once you get over the childish perception that breakfast needs to be bright...

View Article

3 Drool Worthy Recipes From The Paleo Foodie

I admit. I felt like a little girl in a candy store when I received my copy of “The Paleo Foodie.” Arsy (from Rubies & Radishes) is no stranger to cookbook fame and stardom. This is her second leap...

View Article

50 Gluten-Free Mexican & Central American Recipes!

  Guess what? I’m in Central America! Surprise!   I’ve been hanging down here since April as part of my life in transition and am totally high on life and tacos right now. Oh so many tacos. I must...

View Article


5 Ingredient, Super Easy Banana Cake That Is Total Gooey Goodness (Gluten,...

  Now cut me some slack. When I say 5 ingredients, this excludes the salt and the optional coconut sugar. Got it? Great. Ok. Now we can move on. This little baby is more of a hybrid cake than a...

View Article

Jazzed Up Spiced Roasted Root Vegetables

Vegetables are the core of my diet. Yeah, go figure. I eat a heck of a lot of them, more so than probably most people I know. My favourite way of preparing vegetables would have to be roasted, doused...

View Article


Roasted Broccoli and Zucchini with Feta and Almonds (and a secret ingredient)

What’s not to love about a simple side of greens that have been dressed up for the Cinderella Ball with almonds and feta? If you haven’t tried roasted broccoli, you need to jump on this bandwagon STAT....

View Article

12 Paleo Recipe Blogs To Drool Over

Since my current ‘circumstances’ that have something to do with gypsy-like global gallivanting often finds me far from the comfort of a kitchen (possibly the only downside of travel… oh, and missing...

View Article


Mixed Spice Orange Chocolate Balls

It’s that time of year again. The time where kids are forced to sit on some old, white bearded guy’s lap, Just because he’s wearing some extra large red suit and dorky cap. Meanwhile the parents take...

View Article

My Chai Banana Milkshake Brings All The Dairy-Free Boys to The Yard

I know those of you trapped in the Northern-sphere are probably just starting to recover from being bunked up in your houses escaping the blizzards. All I can think of is how amazing snow would be...

View Article

3 Ingredient Coffee Banana Smoothie (Paleo, Dairy-Free, Vegan)

There’s no denying. I like coffee.  A lot. Guilty as charged. So much so, when I travelled through Central America last year, I made every attempt to learn everything I could about what goes into...

View Article
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Browse latest View live




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